Herbal Supplements and Sex

I have been experimenting with supplements for 5 years and with yoga for 25 years. Here are some of my experiences.

Low Testosterone

Androgens, such as testosterone, are a major component of libido. Testosterone levels decline about 1 per cent each year in men. Usually there is no need to worry about it if you are below 35 years old unless you are born with low testosterone. This may happen if Mars is weak in your birth chart.

Some natural herbs like Tunkat Ali, Tribulus terrestris and dopa Mucuna, increase testosterone. Some hormones like DHEA convert into testosterone and thus have a positive influence on sex drive. If you take these it is good to prevent that the testosterone is converted to estrogen. This can be prevented if you take one of the following: Stinging Nettle Root, Dim-plus (diindolytmethane,) revestrol, mangosteen or indole-3 Carbinol etc. at the same time. I use to cycle so that I for example take Indole-3 Carbinol and Tribulus every Monday, and other herbs the other days. I take two days off every week.

Another option is to use a zinger penis ring. You will for sure wake up with a hard on in the morning if using the ring at night. The effect is stronger if used every other day.

Other Natural Herbs

Adaptogenic herbs like ashwagand, scisandra, goji etc. have generally a balancing effect on body and mind.

Ashwagand: This is a calming love herb and can be taken any time of the day. It is good for people with vata (air) in their Ayurvedic constitution. It increase the sperm count and boosts sexual desire in both men and women.

Catuaba (Erythroxylum Catuaba) and Maira Puama are traditionally mixed in equal portion makes a stronger erection , improved mood and sexual interest. To make a tincture take one part of dried herbs and put in 4 parts of at least 40% Vodka or similar. Seal the container and store at room temperature away from direct sunlight. Shake the bottle every day. Allow the tincture to soak for one month. After that filter the tincture and remove the plant part. Store in room temperature away from direct sunlight. I used to take 30-60 drops in a little water before sex.

Damiana has according to Louis Culling in “a manual of sex magick(can be found on TO)” magical seducing effect if you drink the tea for some weeks. My own experience is that it works on the mood and the heart chakra.

Lycium or Goji berries may benefit infertility in men and increase desires in women.

Horny goat weed: Works good for me by increasing desire.

Redgidity (Korean red ginseng) has a powerful effect on the genital region – more than the other kinds of Ginseng. Ginseng is stimulating and should not be taken in the late afternoon as it may desturb sleep.

Rhodiola may help to improve erectile dysfunction. If I have slept a few hours to less this herbs helps a lot. In women it may help restore loss of menstrual cycles and increase fertility resulting from hormonal imbalances or stress.

Schisandra – The herb for Tantra:

This adabtogen increases the production of sexual fluids, improves sexual stamina, treats premature ejaculation and low sex drive. For women it increase circulation to the genitals as well as enhancing sensitivity.

Shatavari – in Sanskrit menan “she who has hundreds of husbands,”
implying itss ability to increase fertility and vitality. One of the best tantric herbs for women.

Chinese Preperations

One of the most amazing erectile effects I got with “Hard ten days” which are some Chinese stuff bought on the internet.

“AFRICAN BLACK ANT – for premature ejaculation”
What do you do if you have a hot much younger women besides you and you only slept 2-3 hours the last couple of nights? I was lucky that my packet from Uk with African Black Ant arrived in the afternoon. It seems to work better the more tired you are. It really did the trick.

I discovered that I usually got diarrhea about 36 hours after taking ABA. So if I took it together with Schisandra and Astragalus then this side effect usually did not occur. You may take some Husk and medicinal clay in the morning. It will absorb any harmful stuff in the intestines.

If you want to experiment with these it is on your own risk and you should start with 1/4 dose or lesser first time as you don’t know what you get. Unless you are above 50 or impotent it is best not to use Chinese Viagra like stuffs at all. The natural herbs are safer. If you are in doubt then consult your health adviser first.

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